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What Women Need to Know About Alzheimer’s

July 2, 2022

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Did you know that women are almost twice as likely as men to develop Alzheimer’s? In fact, nearly two-thirds of Americans with Alzheimer’s are women. A major reason for this discrepancy is the fact that women tend to live longer. However, there are some other factors too. For example, the decline in estrogen that comes with menopause affects memory centers in the brain that … [Read more...] about What Women Need to Know About Alzheimer’s

5 Ways to Avoid Focusing on Your Mistakes or Regrets

May 9, 2022

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We all make mistakes, and we are all responsible for those mistakes. At the same time, we all learn from our mistakes and reach success by doing things differently. The best thing would be to use this as motivation in our lives and not let our past mistakes drag us down. But alas, many of us tend to dwell on our mistakes. This action can demoralize us and send us on a … [Read more...] about 5 Ways to Avoid Focusing on Your Mistakes or Regrets

How to Deal with Procrastination at College

January 21, 2022

Students face many challenging tasks in college. They deal with boring lectures, irregular schedules, and test anxiety. The University of Calgary conducted a study that indicated that about 75% of students labeled themselves as procrastinators. Out of that number, 50% mentioned that procrastination was a consistent problem. Everybody has their way of dealing with … [Read more...] about How to Deal with Procrastination at College

Quick Tips for Successful Career Development

December 26, 2021

Your manager, boss or supervisor isn’t responsible for your career. While these people can give you access to more opportunities, or help you grow – it’s up to you to decide what you’re going to do to ensure your success. This means dedicating some time to effective career development. If you’re keen to make more of an impact in your chosen career, it’s important to start … [Read more...] about Quick Tips for Successful Career Development

How to Achieve Closure and Take Back Control of Your Life

November 15, 2021

Are you searching for closure? It’s natural to want some explanation when a relationship ends, or you experience a similar loss. Social psychologists describe it as gaining the resolution necessary to take back control and move on. It’s also becoming more elusive in recent years. The same technology that helps you find romance online makes it easier to break someone’s heart. … [Read more...] about How to Achieve Closure and Take Back Control of Your Life

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