Psychologists conclude that meaningful, long-term goals develop throughout our lives, not just in an instant. And goals tied to our purpose motivate us and keep us going. But many of us never figure out our purpose. Some, however, have a concept of what they want but struggle to plan to get there. For others, life feels meaningless and purposeless. They constantly search for … [Read more...] about 5 Popular Strategies You Need to Know to Find Your Life Purpose
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Why Giving Is Good For You
Anyone can tell that giving helps others. Your gift can offer emotional, financial, and other forms of support to your friends and family or any other recipient when you give. But giving can boost your happiness too. Studies show that charitable actions can positively affect your health and happiness. Giving to others makes you feel good about yourself and helps you feel … [Read more...] about Why Giving Is Good For You
How to Develop Healthy Habits That Last a Lifetime
You’ve read articles and books about how to develop healthy eating habits. You are trying to create new patterns and already have some eating habits that do not work. You have tried dieting, you are running, or you work out at the gym. You monitor what you eat, probably eat a lot of fruits and vegetables, and you are losing some weight. However, you still gain a few pounds … [Read more...] about How to Develop Healthy Habits That Last a Lifetime
How to Teach Your Child the Value of Self-Discipline
Self-discipline can help a child to resist temptations that aren't healthy, endure the uncomfortable feeling associated with trying to achieve goals, and delay gratification. A child who learns self-discipline early on thanks his parents later. You may not hear it from their mouth, but you will see the success it brings. The best way to teach your child self-discipline is … [Read more...] about How to Teach Your Child the Value of Self-Discipline
3 Simple Ways to Make Your Career More Meaningful
Work gives you money, which is nice. You also get titles. Those things are great, but they're not the only things that matter in life. Money and labels can't make you happy. They simply get you an income. Unfortunately, many people find themselves playing out a role that they don't necessarily enjoy, and they don't even know it. For example, there are many examples of people … [Read more...] about 3 Simple Ways to Make Your Career More Meaningful