Is your life in a rut? Do you admire those people on the National Geographic Channel that are exploring the Amazon? Maybe you’re intrigued by stories of skydiving that your coworkers shared by the watercooler. Perhaps you’re sick of eating macaroni and cheese every Thursday night. Maybe you’d like to take a new vacation instead of camping down by the river for the 8th year … [Read more...] about 10 Ways to Add Some Adventure to Your Life
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The Meditative Path to Building Your Confidence
You probably know that meditation is an effective way to relax, but it can be used for many other purposes too. If you’re trying to build your confidence, a daily mindfulness practice may help. Self-confidence is one of the most important ingredients for your happiness and success. It makes you feel more motivated and energetic. It helps you to reach your goals. It can even … [Read more...] about The Meditative Path to Building Your Confidence
6 Methods to Overcome Challenges at Work
Each day, we encounter numerous challenges at our jobs. Many of us try our hardest to make excuses to avoid these challenges, while others use them as opportunities to advance their careers. We all want to be successful, but few of us achieve this success as we are unable to transform these challenges into opportunities. Try these techniques to overcome challenges … [Read more...] about 6 Methods to Overcome Challenges at Work