The ultimate goal of everyone seems to be the achievement of happiness. And for most people, their appearance is an excellent source of joy - or sadness. Today's world forces us to focus on how we look. You hear comments on how beautiful a baby is and comments on which side of the family she inherits the attractive appearance. And many judge people on looks rather than … [Read more...] about 5 Tips for Feeling Happy in Your Skin
Sadness
13 Strategies That Help You Release Sadness
What can you do when sad thoughts are weighing you down and making it difficult to take care of your responsibilities? Sorrow is a part of life, but there are ways to build your resilience. Denying or suppressing your emotions usually backfires. Your feelings are likely to build up and complicate your life even more. Find more effective ways to cope by using these methods … [Read more...] about 13 Strategies That Help You Release Sadness