Parents do everything to keep their children safe. Whether it's from bullying at school or handing your kids an ice cream cone on the way home once in a while, it's essential to do everything you can to foster a caring environment for your children. Just as you monitor your children's behavior, it’s important to be directly involved in their lives. Parental involvement is … [Read more...] about 5 Ways You Control The World Around Your Children
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Top Tips to Help You Express Your Emotions
Emotions are necessary for successful relationships of all forms. They can also be quite murky. Most people find it difficult to understand others. Sometimes, our emotions can be like putting together a 1,000-piece jigsaw puzzle. Most people struggle with expressing their emotions. It's not the easiest thing to do. Some people can talk about their feelings, but for most … [Read more...] about Top Tips to Help You Express Your Emotions
Who Else Wants to Be More Spontaneous?
Do you sometimes wish you could be more spontaneous? Being responsible is part of being an adult, but maybe there's room for a little impulsiveness too. Sure, many life events big and small would be risky without advance planning. You want to know when you’re leaving on vacation and where your guests will be sitting at your wedding. You certainly want to be prepared for … [Read more...] about Who Else Wants to Be More Spontaneous?
The Secret to Sleeping Well with Chronic Pain
Getting a restful night’s sleep can be a challenge for any busy adult. That’s especially true when you’re dealing with chronic pain. Some doctors estimate that 50 to 80% of their patients with such conditions often find it difficult to sleep. It can be a self-perpetuating cycle. Pain interrupts sleep, and the lack of sleep makes pain more difficult to bear because your … [Read more...] about The Secret to Sleeping Well with Chronic Pain
A Parent’s Guide to Giving Your Child a Healthy Start
Giving your child a healthy start is fundamental. As a parent, you play a major role in their early development. You can help them to adopt habits that will enhance the quality of their life for years to come. Make smart choices while your child is still an infant and reinforce them as they grow. While you're keeping them strong and fit, you’ll also be nurturing a close and … [Read more...] about A Parent’s Guide to Giving Your Child a Healthy Start