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How to Overcome Loneliness and Develop an Optimistic Outlook on Life

January 24, 2022

You probably believe we are more connected today than at any other time. You are right. We are more connected in our ability to instantly find answers, chat with anyone anytime, and the vast amount of information at our fingertips. But here’s the irony. We simultaneously feel increasingly lonely as we become more connected through social media, video calling, and messaging. … [Read more...] about How to Overcome Loneliness and Develop an Optimistic Outlook on Life

A Foolproof Formula for Finding Your Flow State

January 11, 2022

According to the old saying, time flies when you’re having fun. The same thing happens when you’re in a state of flow. That’s the term coined by the psychologist Mihaly Csikszentmihalyi. Flow describes an experience where you lose yourself in what you’re doing. You feel totally immersed and engaged. There are even changes in your brain activity, like increased dopamine … [Read more...] about A Foolproof Formula for Finding Your Flow State

10 Hobbies That Can Help to Meet Your Emotional Needs

October 9, 2021

It’s great to be able to kill two birds with one stone. Or, to satisfy multiple needs with one activity. Most people could use more time each day, so it’s great to accomplish two things with one activity. For example, it’s possible to listen to a book on tape while walking on a treadmill. At a higher level, it’s possible to engage in an enjoyable hobby while also meeting one … [Read more...] about 10 Hobbies That Can Help to Meet Your Emotional Needs

Modern Rules for Moving Down the Career Ladder

July 22, 2021

Many sources of career advice assume that you’ll be earning more money and taking on more responsibility. However, there are times in life when you move in the opposite direction. It can be the result of forces beyond your control or a voluntary decision. The economy is still recovering from the pandemic, and some industries were disrupted more than others. Even if you love … [Read more...] about Modern Rules for Moving Down the Career Ladder

6 Major Causes of Unwise Decisions

July 13, 2021

Imagine how much different your life would be if you could go back in time to five major decisions you’ve made in your life and make wiser choices. What would your life look like today? The differences may be staggering. Much of your current situation is influenced by a few poor decisions you made 10 or more years ago. Wiser decisions lead to a more satisfying life! See … [Read more...] about 6 Major Causes of Unwise Decisions

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