A migraine is a neurological condition that causes moderate to severe recurring headaches and related symptoms. They affect about 38 million Americans each year. The duration and frequency vary widely. You may have multiple headaches each week or one or two a year. They can last for a few hours or several days. Most patients also experience nausea and visual sensations … [Read more...] about What You Need to Know about Living with Migraines
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9 Ways to Bring Nature Into Your Life Regardless of Where You Live
Everyone needs some nature in their life. Even if you live in a major city, it’s still important to find a way to either get out into nature or to bring nature to you. Cities are a relatively recent development in human history. We’re not that far removed from a more natural and rural existence. Regardless of where you live, there are ways to spend more time in or with … [Read more...] about 9 Ways to Bring Nature Into Your Life Regardless of Where You Live
Pro Tips for Giving Your Partner a Massage
You don’t have to be a professional masseuse to give your partner a high-quality massage. However, giving a good massage is probably more challenging than you think. You can’t just pull a bottle of moisturizer out of the bathroom closet and start slathering it on your partner. There’s some skill and technique involved. Learn how to give a great massage and your partner will … [Read more...] about Pro Tips for Giving Your Partner a Massage