Working from home is becoming much more common. On the surface, it sounds ideal. You can work in your robe while you talk to your dog. You might even have your favorite movie on in the background. Your boss can’t even track your internet time! But working from home has its disadvantages, too. It’s not as easy to get things done from home as you might think. You can also go a … [Read more...] about How to Make the Most of Working from Home
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Enjoy the Holidays Without the Stress
The holidays are an interesting time. It can be a time of joy, excitement, and anticipation. It can also be stressful. Holiday get-togethers can be loud and crowded. Add to that the fact that you still resent what Uncle Bill did last Christmas, and the possibility that your cousin might have Covid-19, and the holidays just got even more stressful. Holidays can also be … [Read more...] about Enjoy the Holidays Without the Stress
11 Tips for Overcoming Laziness
Laziness is frustrating. There are things that you know you should be doing, but you simply don’t feel like doing them. Everyone has been in this situation more than once. A lazy day isn't an issue on occasion, but chronic laziness can cause a lot of short and long-term challenges in your life. Learning to deal with laziness in an effective manner is an important tool in … [Read more...] about 11 Tips for Overcoming Laziness
13 Natural Ways to Fall Asleep Quickly
How long does it take you to fall asleep? The average time is about 10 to 20 minutes. If you fall asleep much faster, you may be sleep deprived. If you take much longer, you may find it difficult to get the recommended 7 to 8 hours of slumber. The scientific name for trouble falling asleep is sleep onset latency, and it affects the efficiency of your sleep. Falling asleep on … [Read more...] about 13 Natural Ways to Fall Asleep Quickly
Read This If You’re Having Disturbing Dreams
Have you been having strange dreams? While nightmares are more common in childhood, most adults have disturbing dreams at least occasionally. Naturally, any additional stress can make scary images more likely. Dreams are rarely a cause for much concern unless they’re interfering with the quality of your life. However, you might like your nights to be more pleasant. Keep … [Read more...] about Read This If You’re Having Disturbing Dreams