For many people, self-control is the one skill they lack the most. A recent study that included the 50 U. S. States and over 50 other countries asked people to list their character strengths. Out of all the traits, self-control came last. What is self-control? It's the ability to control how you feel, react to situations, and comport yourself. When you lack self-control, it … [Read more...] about How to Stay on Track When You’re Lacking Self-Control
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How to Deal with Procrastination at College
Students face many challenging tasks in college. They deal with boring lectures, irregular schedules, and test anxiety. The University of Calgary conducted a study that indicated that about 75% of students labeled themselves as procrastinators. Out of that number, 50% mentioned that procrastination was a consistent problem. Everybody has their way of dealing with … [Read more...] about How to Deal with Procrastination at College
Five Habits to Transform Your Life
Do you feel as though you are stuck in a rut, unable to move forward, or make progress and experiencing the same, tedious Groundhog Day on repeat? Here are secrets to your success and the top five habits that you can use to transform your life. What Are The Benefits of Habits? Building habits and routines has the potential to transform our lives through making small, … [Read more...] about Five Habits to Transform Your Life
Modern Solutions to Overcoming Disadvantages of Introversion
Have you ever been surrounded by a group of people, yet felt completely alone? Do you ever get overwhelmed by the idea of socializing or socializing in large groups? Do you feel recharged when you spend time doing hobbies on your own? It’s possible you might be an introvert. Introverts are generally reserved or quiet people who find they expend a lot of energy from being … [Read more...] about Modern Solutions to Overcoming Disadvantages of Introversion
Easy Ways for Introverts to be More Social
Everyone is on a different point of the introvert/extrovert continuum. Highly extroverted people can seemingly barely survive without social interaction, while very introverted folks can happily go for a week without uttering a word to another soul. However, many introverts would like to have more social interactions, but don’t know how to make that happen. Creating a social … [Read more...] about Easy Ways for Introverts to be More Social