One of the best things a parent can do is help their children set boundaries. Boundaries help children develop limits for themselves and their activities. One example is saying "no" to their friends when they want to do something that they know their parents would not approve of or asking them to do something that makes them feel unsafe. Other boundaries include telling … [Read more...] about 5 Ways to Help Children Set Boundaries
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How to Encourage Positive Behavior in Teenagers
Teens are complicated. They're moody, have impulsive tendencies, and constantly search for meaning. Many are also notorious for their lousy listening habits, which is just one of the many reasons why effective communication is so difficult. Everyone can agree that parenting is one of the most challenging jobs. There's no textbook or manual out there to make things … [Read more...] about How to Encourage Positive Behavior in Teenagers
How to Do a Hard Reset to Make Big Changes in Your Life Quickly
There’s a lot to be said for making a series of small changes to your life and taking your time. It’s an effective way of changing your life with a minimal amount of stress. But, what if you’re impatient? What if your life is such a mess that you’re willing to risk being uncomfortable to have a chance of changing your life quickly? In this case, there’s another option. If … [Read more...] about How to Do a Hard Reset to Make Big Changes in Your Life Quickly
12 Tips to Help You Cope With Nausea
Does your stomach feel queasy sometimes? Nausea is a common symptom with many causes. It’s usually just a brief and unpleasant experience, but sometimes it can be chronic and serious. Stomach viruses are a major culprit, but other causes can range from motion sickness to emotional stress. In most cases, you’ll recover on your own within a few hours. Other times, you may need … [Read more...] about 12 Tips to Help You Cope With Nausea