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Shin Splints

Prevent Shin Splints – Ways On How To Prevent Shin Splints

March 24, 2012

Shin splints, also known as tibial stress syndrome, are a common name for pain that affects the lower leg when it's been subjected to too much pressure. Whether the causes are muscle or bone damage, most cases respond well to simple home treatments. Even better, you can usually prevent shin splints by adjusting your workout routine. Below are some ways on how to prevent shin … [Read more...] about Prevent Shin Splints – Ways On How To Prevent Shin Splints

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