It’s too soon to know the full impact of long COVID, but one thing is certain: millions of adults have had to change the way they exercise. If you have COVID-19, wait at least one to two weeks before exercising. Resting will help your body to fight off infection. You’ll also reduce your risk for myocarditis, which involves inflammation in the middle layer of your … [Read more...] about 10 Tips For Exercising After COVID-19
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Teaching Kids to Give: 10 Tips for Success
As a parent, we all want our children to have healthy, happy lives. But far too many children grow up without ever learning the importance of giving. That teaches them not to give to others, and the more dominant they are in their fledgling years, the more unlikely they are to change their behavior. However, teaching your child how to give to others can increase their … [Read more...] about Teaching Kids to Give: 10 Tips for Success
What You Need to Know about Managing Pain with CBD
Managing pain is one of the most popular reasons for using CBD products. However, there is little clinical evidence to support such claims. A recent study provides some new insights and information. Researchers at Syracuse University gave CBD oil or a placebo to a small group of young adults. They said the results were complex and exciting. While they found the positive … [Read more...] about What You Need to Know about Managing Pain with CBD