Would you rather give up your phone for a month rather than skip your morning cup of coffee? Almost half of Americans agree with you, according to one social media poll. Still, with more than 400 million cups of java consumed each day nationwide, you may wonder about the impact on your health. A recent study confirms that the beverage you love probably poses little risk, … [Read more...] about The Surprising Truth about Coffee and Brain Health
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An Introvert’s Guide to Dating
Have you ever felt misunderstood or overwhelmed by conventional dating advice? Are you tired of hearing about how “dating is just a numbers game”? Much of conventional relationship advice doesn’t take introversion into account. Introverts are people who focus inward and tend to be more in touch with their thoughts and feelings. They are best known for needing alone time … [Read more...] about An Introvert’s Guide to Dating