Everyone needs some nature in their life. Even if you live in a major city, it’s still important to find a way to either get out into nature or to bring nature to you. Cities are a relatively recent development in human history. We’re not that far removed from a more natural and rural existence. Regardless of where you live, there are ways to spend more time in or with … [Read more...] about 9 Ways to Bring Nature Into Your Life Regardless of Where You Live
Stress
Train Yourself to Feel Relaxed in Stressful Situations
Stress is everywhere and affects everyone. However, there are people who seem to take stressful situations in stride. They seem to handle all situations with tranquility. You probably know at least one person like that. Maybe you’d like to become one of those people. While everyone has a different threshold for dealing with stress, you can greatly enhance your ability to … [Read more...] about Train Yourself to Feel Relaxed in Stressful Situations
Modern Rules for Moving Down the Career Ladder
Many sources of career advice assume that you’ll be earning more money and taking on more responsibility. However, there are times in life when you move in the opposite direction. It can be the result of forces beyond your control or a voluntary decision. The economy is still recovering from the pandemic, and some industries were disrupted more than others. Even if you love … [Read more...] about Modern Rules for Moving Down the Career Ladder
6 Symptoms of Chronic Stress to Be Aware Of
Are you suffering from stress? Everyone has moments of stress from time to time, such as when you’re stuck in traffic, or you have a hard day at the office. But, for some people, stress can also become a serious issue. Expose yourself to too much chronic stress and you’re putting yourself at significant risk of a range of health challenges. In fact, experts say that stress … [Read more...] about 6 Symptoms of Chronic Stress to Be Aware Of
6 Critical Strategies That Can Save Your Relationship
Being on the brink of separation can be painful and hard to face. When you think you’re at the lowest point of your relationship, suddenly it starts to hail, and the next argument with your beloved takes you even lower. Going from argument to argument with your beloved brings up so many questions. Why did we fall in love in the first place? Why can’t we see eye-to-eye? Do we … [Read more...] about 6 Critical Strategies That Can Save Your Relationship