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How to Help Your Teen Develop a Sense of Self-Worth

May 22, 2022

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Self-esteem and self-confidence can easily be the victim of comparison to peers or others. It can be difficult for teens to feel successful or feel good about themselves when their environment pushes them to do otherwise. As a parent, you can help your teen develop a sense of their self-worth, rather than letting the people around them influence them. A teen who feels a … [Read more...] about How to Help Your Teen Develop a Sense of Self-Worth

How to Achieve Anything You Want

May 17, 2022

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Everyone wants to be successful. The ability to get from point A, where you are today, to point B, where you want to be, is something most people desire. However, success isn't often easy to come by. And achieving success requires a combination of many factors. You've got to want it more than anyone else, desire it badly enough to make sacrifices for it, and wish it enough … [Read more...] about How to Achieve Anything You Want

Top 10 Ways to Prevent Burnout

January 29, 2022

When you meet with a certain level of success in your job, sooner or later, working long hours without taking time to recharge will likely lead to burnout. Burnout can leave you feeling tired and resentful. It's essential to recognize the signs early to pace yourself and be effective at your job. Successful people know how hard it is to keep up their self-care when … [Read more...] about Top 10 Ways to Prevent Burnout

Top 10 Things You Should Do Immediately After Making a New Year’s Resolution

January 28, 2022

As many people do this time of year, chances are that you're planning to make a New Year's Resolution. Or maybe you’ve already made one. For example, you might have vowed to start writing more or get fit. Your desire is admirable, but sometimes it isn't easy to keep resolutions from slipping through your fingers. Most people fail to meet their New Year's resolution because … [Read more...] about Top 10 Things You Should Do Immediately After Making a New Year’s Resolution

The Magic of Taking Things One Day at a Time

January 27, 2022

Alcoholic Anonymous encourages its members to take things one day at a time. Otherwise, attempting too much too soon can interfere with achieving sobriety or any major goal. It’s natural to become overwhelmed if you try to imagine giving up alcohol or any powerful habit on a permanent basis. It’s less distressing to think in terms of drinking just water for the next 24 hours … [Read more...] about The Magic of Taking Things One Day at a Time

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Recent Posts

  • Recovering from Burnout: 5 Tips on Learning to Feel Okay Again
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  • How to Develop Healthy Habits That Last a Lifetime
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  • How to Achieve Anything You Want

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