Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements? If you can relate to those feelings of chronic self-doubt, you’ve probably experienced imposter syndrome. You’re not alone - studies suggest 70% of people experience imposter syndrome at some point in their career. Overall, imposter syndrome stems from a … [Read more...] about 7 Tips to Overcome Imposter Syndrome
Have you ever had important things to do, but you just couldn’t make yourself do them? Sometimes it’s simple procrastination, but that’s not the only explanation that applies when you’re resisting your work. There can be a variety of things that are preventing you from taking the action you know you should take Let’s get to the bottom of it. Are one of these … [Read more...] about Why You’re Unable to Just Sit Down and Do Your Work
Do you ever feel like your partner misunderstands you? Do you feel unheard in your relationship? You might think about how incredible it felt at the beginning of your relationship. Didn’t it start because you and your partner lifted each other up to come closer together? Then why, when you argue, does it feel like you’re miles apart? The truth is conflict in our … [Read more...] about 5 Beneficial Ways to Deal with Conflict in a Relationship
Many friendships are a bit lopsided sometimes. However, if things remain out of balance for too long, you may want to fix the situation or go your separate ways. One-sided friendships come in many varieties, but they have one thing in common. You supply most of the effort, while your friend is distant or does things that actually hurt you. In the end, you wind up lacking the … [Read more...] about What Will You Do When a Friendship Feels One-Sided?
After your kids grow up, you remain a parent, but your job description changes. Your adult children can make their own decisions, and you’re both free to determine how you want to interact with each other. Setting boundaries will help you to maintain a healthy relationship. There may be many issues to sort out. For some parents, it’s a matter of encouraging healthy … [Read more...] about A Parent’s Guide to Maintaining Healthy Boundaries with Your Adult Children