Did you know that women are almost twice as likely as men to develop Alzheimer’s? In fact, nearly two-thirds of Americans with Alzheimer’s are women. A major reason for this discrepancy is the fact that women tend to live longer. However, there are some other factors too. For example, the decline in estrogen that comes with menopause affects memory centers in the brain that … [Read more...] about What Women Need to Know About Alzheimer’s
You're bound to have moments in your life when you don't even feel like getting out of bed. You lay there in bed, just staring at the ceiling, thinking about how miserable you are. Those feelings might be some mild form of depression. It could also be an emotional drain caused by stress at work or in your personal life. It could be that you're just not feeling motivated. … [Read more...] about What to Do When You Don’t Feel Like Doing Anything
Everyone has moments where they feel overwhelmed. But the pandemic has heightened these feelings for many. Many have to work from home while dealing with feelings of uncertainty. All these new responsibilities can feel overwhelming. What was once a moment of annoyance is now a constant menace. Trying to handle overwhelming emotions daily is hard work. And simply pushing … [Read more...] about How Can You Stop Feeling Overwhelmed on Workdays?
Many people think that creativity and organization are mutually exclusive. You either have a messy desk and a cluttered home or an office that's a flurry of productivity. But the truth is, there are ways to simplify your life without cutting out creativity. The key is getting creative with managing devices, documents, project files, and other clutter in your life. There … [Read more...] about 5 Tips to Simplify Your Organization Without Cutting Out Creativity
As many people do this time of year, chances are that you're planning to make a New Year's Resolution. Or maybe you’ve already made one. For example, you might have vowed to start writing more or get fit. Your desire is admirable, but sometimes it isn't easy to keep resolutions from slipping through your fingers. Most people fail to meet their New Year's resolution because … [Read more...] about Top 10 Things You Should Do Immediately After Making a New Year’s Resolution