If you have more to do than you have time to do it in, you’re not alone. Regardless of how much society advances with new technology that’s supposed to enable us to do more in less time, there never seems to be enough time to do everything that needs to be done. But what if you could essentially add another hour or two to your day? How would you use that … [Read more...] about 9 Tips to Save Time Each Day
You probably know that you can strengthen your immune system with things like exercise, sleep, and certain supplements. However, your personality plays a role too. Research has discovered that conscientious people have a naturally stronger immune system and live longer. It turns out that being dependable and disciplined might help you to fight off disease and continue … [Read more...] about The Conscientious Path to Boosting Your Immune System
Social media is great for staying in touch with family and friends and finding deals from your favorite brands. However, there can be a downside. Internet searches for social media detox rose 314% this past year. That’s according to a Pinterest study of trends for the year 2020. Maybe you’re one of many adults trying to change your relationship with Facebook and other … [Read more...] about Who Else Wants to Try a Social Media Detox?