Have you ever tried to cultivate gratitude? It can be more complicated than it sounds. Our brains are usually wired to pay more attention to negative events. Hurricanes and heartbreaks create deeper impressions than rainbows and family dinners. Sometimes, you’re just so busy that you forget about your resolutions on your way to work and don't realize it until you’re … [Read more...] about 10 Practical Ways to Grow Your Gratitude
Thankful
10 Simple Ways to Express Gratitude
Being thankful to someone and showing them how grateful you are may seem like a small thing, but it can have a massive impact on someone's life. Can you imagine a world where everyone was grateful for the things that were done for them? Even a simple act of kindness, like a smile for example, could brighten someone's day and make them want to help again in the future. You … [Read more...] about 10 Simple Ways to Express Gratitude