Writing prompts are effective because they force you to consider things you might not ever think about on your own. Writing is also an effective process for personal growth because it forces you to slow your thinking and organize your thoughts. You can’t write nearly as quickly as you can think! There are endless sources of writing prompts that can help you to discover more … [Read more...] about Writing Prompts That Lead to Personal Growth
Thoughts
7 Tips to Overcome Imposter Syndrome
Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements? If you can relate to those feelings of chronic self-doubt, you’ve probably experienced imposter syndrome. You’re not alone - studies suggest 70% of people experience imposter syndrome at some point in their career. Overall, imposter syndrome stems from a … [Read more...] about 7 Tips to Overcome Imposter Syndrome
Fear of Failure: The Greatest Threat to Your Success
The fear of failure has killed more dreams than all other fears combined. The fear of failure is insidious, because it’s largely in your imagination. It can also prevent you from even trying in the first place, which guarantees failure. It’s interesting that very small children have no concept of failure. They couldn’t care less if they fail to do something. They just try … [Read more...] about Fear of Failure: The Greatest Threat to Your Success
13 Strategies That Help You Release Sadness
What can you do when sad thoughts are weighing you down and making it difficult to take care of your responsibilities? Sorrow is a part of life, but there are ways to build your resilience. Denying or suppressing your emotions usually backfires. Your feelings are likely to build up and complicate your life even more. Find more effective ways to cope by using these methods … [Read more...] about 13 Strategies That Help You Release Sadness
9 Ways to Develop Your Cultural Competency Skills
In a global society, you’re likely to interact with others from a variety of different backgrounds on a regular basis. Cultural competency skills are essential for your wellbeing and success. Maybe you’ve heard of the concept, but you’re unsure about what the words really mean. Culture refers to patterns of thought, feelings, and behaviour that develop in families and … [Read more...] about 9 Ways to Develop Your Cultural Competency Skills