Have you ever gone into defensive mode after someone criticized you? You remember your walls going up, and all you want to do is shift the focus away from the critical remark. Defensiveness describes ways in which we react towards another person after they criticize us. It’s a coping mechanism that happens after being criticized. As opposed to listening to the criticism, … [Read more...] about How to React to Criticism Without Feeling Defensive
Treatment
Why You Might Want to Consider Naturopathy
If your health could be better, and you’re becoming frustrated with your conventional doctor, you might want to consider naturopathy. Naturopaths are degreed doctors of naturopathic medicine. While they can’t perform major surgery or prescribe pharmaceuticals, they can do a lot for your health. Naturopaths rely on diet, exercise, and other non-invasive techniques to optimize … [Read more...] about Why You Might Want to Consider Naturopathy