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How Can You Stop Feeling Overwhelmed on Workdays?

May 16, 2022

workday overwhelm feeling emotion responsibility uncertainty moment handle task familiar avoid perform accomplish impossible prioritize rest schedule fun break coffee

Everyone has moments where they feel overwhelmed. But the pandemic has heightened these feelings for many. Many have to work from home while dealing with feelings of uncertainty. All these new responsibilities can feel overwhelming. What was once a moment of annoyance is now a constant menace. Trying to handle overwhelming emotions daily is hard work. And simply pushing … [Read more...] about How Can You Stop Feeling Overwhelmed on Workdays?

7 Tips to Embrace and Accept Change

November 23, 2020

Change is inevitable. Look at your hobbies, friends, clothes, taste in music, TV shows, family, and career. Many of those things have changed. The people around you have changed. The political climate has changed. There’s change everywhere. Change can bring fear, doubt, and uncertainty. However, it’s not helpful to view change negatively. In order to survive, it’s necessary … [Read more...] about 7 Tips to Embrace and Accept Change

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