When you visualize a result in your life, you imagine what life will be like upon accomplishing that result. If a specific goal you've clung to over the years isn't possible for you now, read on. Let's say you've always wanted to be a doctor but now, here you are-40 and feeling like you can't achieve the one dream you've always wanted. But maybe now you don't want to spend … [Read more...] about Create The Life You Want via Visualization
Visualization
How Mental Imagery And Visualization Help Your Workouts
Would you like to see your workouts yield better results in less time? Mental imagery is a dynamic way to do just that. When you use visualization to augment your workouts, you work not just your body, but also your brain. In fact, when it comes to getting fit, your mind may be even more important than your muscles. Here are some practical tips and tricks for using your … [Read more...] about How Mental Imagery And Visualization Help Your Workouts