Do you keep trying to upgrade your diet, but life gets in the way? Meal planning could be the answer. It’s a strategy that can do much more than help you lose weight. It doesn’t have to be time consuming or complicated either. In fact, shopping and eating more intentionally usually makes life easier for busy professionals and parents. Find out more about what meal … [Read more...] about How to Succeed at Meal Planning
Waste
How to Look and Feel Better Quickly
Looking good is not easy, especially if you have to do so every day. You may feel stressed out with the workload and having to work from home due to the pandemic. And you know you're at an all-time low when you have to resort to adding shaving your legs and washing your hair to Google calendar. But there are ways to ensure that you look as pristine and fresh as possible. … [Read more...] about How to Look and Feel Better Quickly
5 Habits to Break Today to Make Tomorrow Better
Habits are interesting things: they start as one-time events, and before you know what's happening, you have already formed them. Without these habits, many things in our lives would be excessively time-consuming. Our body starts habits to prevent us from thinking about every little step every single time. So habits can be good or bad, and once you form one, it is hard to … [Read more...] about 5 Habits to Break Today to Make Tomorrow Better
Add Purpose to Your Life With These Strategies
A person without a purpose is usually not happy or content. They are constantly looking for excuses to justify not doing anything with their lives. They don't have any direction because they think the world owes them something. And they explain everything wrong with their life by trying to find a way out. That does not mean it's intentional. No one sets out to live a life … [Read more...] about Add Purpose to Your Life With These Strategies
How to Create More Space in Your Life for Your Family and Friends
Do you seem to never have enough time for your friends and family? You’re certainly not alone. The world is full of obligations and distractions that seem to take every available minute of our time. However, there’s always a way if you’re willing to examine your life and make a few changes. You might even have to make a sacrifice or two, but the most important people in your … [Read more...] about How to Create More Space in Your Life for Your Family and Friends