Have you ever felt like you’re being pulled in all directions? Your child (or children) wants one thing, your partner expects another, and maybe we shouldn’t even get started thinking about other responsibilities like taking care of the house or work. Raising your family is great for your heart, but sometimes the demands of parenthood are so strong the stress can feel … [Read more...] about 7 Ways for Busy Parents to Manage Stress
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How To Be More Optimistic Every Day
Are you a “glass half empty” kind of person? Maybe you consider yourself to be a realist, or you think you’re more of a pessimist. Either way, you might find that life gets a little more enjoyable when you can take a more optimistic approach to things. Research suggests that optimists actually enjoy a range of lifestyle and health benefits just because they look on the … [Read more...] about How To Be More Optimistic Every Day
5 Characteristics of Truly Inspiring Leaders
There are few things more important to effective leadership than the ability to inspire. While there are plenty of bosses out there worthy of admiration, there are only a handful of leaders who can drive energy and passion from the people around them. Coupled with a strong vision, a commitment to integrity, and a powerful set of morals, inspiring leaders have the power to … [Read more...] about 5 Characteristics of Truly Inspiring Leaders