Most people know the importance of physical exercise. But not many offer the same level of importance when it comes to the mind. But researchers state that the popular expression "use it or lose it" is valid for brain health. And over time, brain training has become a popular topic. People are always looking for ways to improve their cognitive abilities and … [Read more...] about Mind-Body Exercises for Enhanced Mental Performance
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A Parent’s Guide for When Kids Share Bedrooms
As new homes grow bigger, fewer children share bedrooms anymore. Census data confirms that families tend to buy homes with a bedroom for each family member, and maybe a guest room too. However, some parents prefer to have siblings sleeping in the same room, even if they have extra space. There are many reasons why kids share bedrooms. Sometimes it’s a financial necessity, … [Read more...] about A Parent’s Guide for When Kids Share Bedrooms