Disaster movies teach you how to outrun zombies and forage for food, but they rarely mention the dangers of boredom. What do you do when your usual activities are canceled, and you need to take a break from streaming? Jetting off to an exotic destination or working at a communal table in your local cafe may be too risky for you. However, there are many enriching projects to … [Read more...] about Modern Rules for Coping with Boredom
Attitude
5 Reasons that Daily Brain Breaks Are Important
Daily brain breaks are key for mental and emotional health. It’s not as though they’re a requirement, but for many people, they’re a necessity. This is because giving your mind a rest throughout the day allows it to recharge and stay focused. Mental brain breaks are key to keeping a positive attitude and a positive mind. When there are days that you wake up feeling … [Read more...] about 5 Reasons that Daily Brain Breaks Are Important
15 Weight Loss Motivation Tips
If you’re like many adults, you begin your diet with great enthusiasm. You drink protein smoothies and turn down deserts. However, as the weeks go by, you find yourself making more excuses and shedding fewer pounds. Jumping from one popular diet plan to another is likely to yield the same results until you build sustainable motivation. It’s important to change your … [Read more...] about 15 Weight Loss Motivation Tips
How Change In Attitude Can Affect Your Life
When your life goes in a direction that you'd rather not experience, it's often hard to deal with the challenge. You try many different ways to get yourself on the right track, but nothing you're doing seems to work. Does that sound familiar? If it does, you've undoubtedly noticed that having the ideal life isn't always easy to come by. However, enjoying a fulfilling life … [Read more...] about How Change In Attitude Can Affect Your Life
Attitude Makeover – Discover The Positive Approaches
Changing how you approach daily living might help you achieve your ultimate goals. Even if you don't think you're in need of a total attitude makeover, check out some of the ideas below to discover positive approaches you can take to get the most out of your life. Are you "Stuck" in a Dominant Attitude? If you find yourself feeling the same way about a variety of … [Read more...] about Attitude Makeover – Discover The Positive Approaches