About 14% of American adults use CBD, and the numbers continue to grow. For most, the experience is pleasant. However, side effects are possible. Fortunately, most adverse reactions are mild, so you can probably still enjoy the benefits you’re seeking. That may include relief from physical pain, anxiety, and depression, as well as general health and wellbeing. As for the … [Read more...] about How to Handle CBD Side Effects
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5 De-Stressing Tips For Bedtime
Stress is a natural human response. It’s how we protect ourselves from perceived threats and ensure that we’re aware of the world around us. However, stress can also be detrimental to our long-term health. Chronic stress and anxiety lead to serious challenges with your quality of life. The more cortisol you have in your system all the time the more likely you are to struggle … [Read more...] about 5 De-Stressing Tips For Bedtime
What You Need to Know about Heart Palpitations
Love songs celebrate romantic moments when your heart skips a beat. In reality, the experience can be more disturbing. Heart palpitations may involve a number of different sensations, like fluttering, pounding, and racing. They’re common and have many causes, which are usually harmless. However, a few require medical attention, and they can make you feel uneasy even when … [Read more...] about What You Need to Know about Heart Palpitations
Say Goodbye to Hand Dermatitis
If you spent more time washing your hands this past year, you may have experienced hand dermatitis for the first time. It’s a condition that’s becoming more common. Hand dermatitis is partly based on your biology and partly on your behavior. It can be triggered by prolonged exposure to water and harsh chemicals. That’s why it’s often an issue for professionals like doctors, … [Read more...] about Say Goodbye to Hand Dermatitis
6 Things That Prevent You From Doing Your Best Work
Doing your best work takes more than just sitting down and working. There are many obstacles to producing high-quality output. The best painter in the world won’t do his best work sitting in the corner at a loud party. An engineer isn’t likely to find a solution to a complex problem after a week of subpar sleep. You can’t even do a great job of mowing your grass if you’re … [Read more...] about 6 Things That Prevent You From Doing Your Best Work