Are you a napper? It seems like one group of people believe naps are a gift from the heavens. Others believe that naps are a waste of time and only lead to feeling worse than you did before lying down for a quick snooze. Are naps a good idea? Fortunately, science has a lot to say on the subject. Napping can be a great addition to your life if you have the time. See how … [Read more...] about Are Naps a Magic Bullet or a Waste of Time?