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What You Need to Know about Heart Palpitations

September 1, 2021

Love songs celebrate romantic moments when your heart skips a beat. In reality, the experience can be more disturbing. Heart palpitations may involve a number of different sensations, like fluttering, pounding, and racing. They’re common and have many causes, which are usually harmless. However, a few require medical attention, and they can make you feel uneasy even when … [Read more...] about What You Need to Know about Heart Palpitations

New Help for Tinnitus

August 21, 2021

Have you ever heard ringing in your ears after attending a loud concert or fireworks display? If so, you’ve experienced a temporary form of chronic tinnitus that affects as many as 60 million Americans. Now, scientists may have accidentally discovered new interventions that could help. While studying deep brain stimulation, researchers at the University of Minnesota found … [Read more...] about New Help for Tinnitus

7 Ways to Clear Brain Fog

March 8, 2021

Everyone has a little brain fog on occasion. But, if you’re regularly suffering from a serious case of brain fog, there are steps you can take. Brain fog can be frustrating and greatly limit your productivity and creativity. There are steps you can take to reduce or even eliminate brain fog. Try these tips and see just how clear-headed you can actually … [Read more...] about 7 Ways to Clear Brain Fog

Caffeine: The Pluses and Minuses

February 11, 2021

There are a lot of people that like to start the day with a cup of coffee. Our minds and bodies rely on it after a while. But is that a bad thing? It turns out that consuming caffeine has some significant benefits. But caffeine has a few downsides, too. Let’s take a look at the advantages and disadvantages of caffeine. Consuming caffeine has some real advantages: … [Read more...] about Caffeine: The Pluses and Minuses

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