The world becomes more interesting and far vaster when you’re open-minded. However, it can be challenging to keep an open mind. We all have our beliefs, values, preferences, and prejudices that blind us to the truth and to new experiences. Our view of the world is tainted in ways we don’t even recognize. It’s a significant challenge to be open-minded. Consider … [Read more...] about The Advantages of Becoming More Open-Minded
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Top 10 Tips to Improve Your Athletic Performance
Sometimes, progress as you’re trying to step up your athletic performance seems slow or small. There are so many different aspects of becoming a better athlete that thinking about it all can feel overwhelming. Strengthening your performance doesn’t come naturally. Even the best athletes undergo rigorous, well-rounded training. It takes intention, a plan, and even an … [Read more...] about Top 10 Tips to Improve Your Athletic Performance
8 Beliefs of Mediocre Minds
Your beliefs impact your decisions and actions. Your beliefs are one of the foundational constructs that determine the outcomes in your life. If you have beliefs that support a mediocre life, you can expect your life to be mediocre. It would be like trying to build a skyscraper on a foundation of 2x4s. Ineffective beliefs can’t support an awesome life that pleases … [Read more...] about 8 Beliefs of Mediocre Minds
Stay Calm in Any Situation While Everyone Else is Losing Their Mind
Have you ever noticed that some people stay calm under pressure much better than others? Would you like to become one of those people? Everyone has a different tolerance for stress, but with practice, you can become much more resilient in the face of adversity. Dealing with stressful situations is part genetics and part skill. You can’t do anything about your genes, but you … [Read more...] about Stay Calm in Any Situation While Everyone Else is Losing Their Mind
7 Ideas to Help You Stop Caring What Everyone Thinks
Are you worried about what everyone thinks? You’re certainly not alone. This is a common concern that faces people in every society. Scientists believe this concern is rooted in evolution. There was a time that being ostracized from the group meant certain death. You simply couldn’t survive on your own 30,000 years ago. You needed help. It was useful to be concerned about … [Read more...] about 7 Ideas to Help You Stop Caring What Everyone Thinks